Drink some grapefruit juice

Selected fruits, oranges, grapefruit, apples, grapes and tomatoes are a good choice.However,
it was if the method used to drink juice to lose weight, you know, a cup of juice is approximately
equal to the heat to eat three fruits.100 grams of orange juice, as there are 65 calories, grapefruit
juice, there are 60 cards, 70 cards with apple juice, grape juice higher, there are 90 cards.
Therefore, nutritionists recommend that tomato juice is better, about a cup of tomato juice is
only 30 calories.